I'd like to dedicate this post to the music and recordings of Karen Money, a singer songwriter from the South West of England. Her music is available on i-tunes (here) and she has a 'My Space' page which can be accessed here. Her album, "Secret Things" has immense spiritual reserves. Listening to her songs can tear down your barriers, refresh the spirit, rebuild what is broken and send you on your way again renewed in strength. My personal favourites are "Sanctuary" and "Surrender" Don't take my word for it though, go buy yourself an i-tunes card from Tesco and download her album. Alternatively listen to "Pray as you Go" and you'll often hear her songs there.